Fat Loss 4 Idiots Review

What You Need To Know:

A quick look at the name ‘Fat Loss 4 Idiots‘, would suggest this is an uncomplicated and easily understandable course that would give you a cakewalk through the weight loss process. However, this certainly is not the case. Actually, even the people who are familiar with diets and healthy eating could easily be baffled by the many courses and alternatives in this course.

The first file you should get will provide a general overview of the things you should be utilising; however there are no firm guidelines to observe. Instead, the programme is designed to be a versatile, fluid solution which can evolve to meet your needs.

However, it might provide just a bit too much choice and variety. Most people need some structure within their course; if they don’t have it, they’re likely to drop off the regime altogether. Furthermore, the programme isn’t supported by much scientific research – the theories which underpin it are certainly debatable.

The programme does not include any concrete directives for exercise, apart from the vague recommendation that you spend an hour a day walking. Although a walk will get you up and about, it’s definitely not the optimum means of reaching a desired rate of fat reduction.

In other parts of the programme, you will have the option of meal generator software, which provides you with a specific regime once you’ve entered details of some of your best-loved foods – a great facility for anyone taking this course.

One of the key advantages of this course is the customization is offers – whereas other programmes may impose foods you don’t necessarily enjoy, this plans allows you to select the particular foods you consumer.

But again this begs the question: with so much choice and variety in your choice, can the plan really deliver? That’s the true question at hand.


  • There’s a plethora of alternatives for fussy eaters
  • The course gives you a three-day diet break every fortnight – which helps to prevent a slow metabolism
  • A vegetarian alternative is included


  • There aren’t any scientific findings to validate the claims made by the course
  • Users won’t find any firm guidelines for exercises to build muscle and quicken the metabolism
  • The first pdf contains little advice as to what and when to eat


Overall, Fat Loss 4 Idiots isn’t that reliable. There just isn’t sufficient research to demonstrate a healthy pace of weight loss, and users aren’t really given much direction as to how to reach a sensible rate of slimming.

The absence of exercise guidance is a major downside to this plan, when compared to others – if you take this course, you’re going to have to find another source to cover the exercise aspect of your weight loss plan.

The people who will benefit most from this plan are those who simple want to tighten up their overall eating habits, and aren’t too bothered the exact pace of fat loss they achieve. Since there is such variety, and the plan does contain a clutch of useful eating tips, these individuals are likely to gain from Fat Loss 4 Idiots.

Where To Buy:

The Fat Loss 4 Idiots program is only available to buy online through the official www.FatLoss4Idiots.com website.