BMR Calculator

We hear a lot about increasing exercise or decreasing our food intake to assist us in losing weight, but have you ever wondered how many calories you burn just sitting around? This is referred to as your Basal Metabolic Rate, or BMR. Not to be confused with your BMI, a BMR Calculator will give you the daily total of calories you body requires if all you were to do was just sit and breathe. If you would like to know how many calories your body would burn on a day where all you did was stay in bed; simply fill out the necessary information below and submit it to discover your BMR value.

Basal Metablic Rate Calculator
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